Blue Crew Sessions | 60 mins | 2-5 clients

Experience the power of personalized training in a motivating small group setting. Our BlueCrew sessions blend the individualized attention of personal training with the energy and accountability of a close-knit group.

With no more than five participants, each session is tailord to your unique goals - whether you're building strength, improving mobility, recovering from injury, or simply moving better.

Led by Elite Trainer Coach SJ, every session is designed around safe, functional movement that promotes healing and performance. You'll move, lift, stretch, and sweat - together - with support, fun, and just the right challenge.

Small group. Big Results. Healing through movement -together!