Let's Hike Together - Blue22 Guided Hikes Are Here!
Join Us for Blue22 Guided Wellness Hikes,
and move your body in Nature!
Saturday, March 28, 12 PM - 1:30pm
A relaxed, supportive hike focused on movement, fresh air, and connection. Photo OPPS GALLORE
✅ Beginner Hike - 1-2km
✅ 10-15 min mobility Warm-Up
✅ Up to 90 mins. 60 mins Focused.Lot's of sitting breaks, photo opps, and Ginger Shot experience.
✅ Easy Flat Terrain - pre-existing flat trail.
✅ Local - Guelph - Guaranteed you've never been here before! Location TBD
✅ Meet New Like Minded People🌲
✅ $29.99
Sunday March 29, 12pm - 3pm
Take it to the next level and build up your endurance, sense of Adventure, and connection with others. Photo OPPS GALLORE
✅ Advanced Hike - 5-7km
✅ 10-15 Min Mobility Warm-Up
✅ Moderate Terrain - Hills - Tree Roots - Rocks - Step ups
✅ 2-3 Hrs & Ginger Shot Experience
✅ Local - Guelph - Never been there Guaranteed! Location TBD
✅ Meet New Like-Minded People 🌲
✅$39.99
Book your spot by responding to this email team22blue@gmail.com OR info@treknirvana.ca
Alternatively you can TXT
Coach SJ 905-876-6472
Coach Guru 416-830-8512
"Par Q and U" Forms and Waivers will be available on site. Feel Free to Share ♥️
We would like to thank all of you for being the BEST CLIENTS EVER! You got this!
Love Coach SJ and Coach GURU
1-Hour Forest Bathing Hike + Ginger Shot Experience
Step away from the noise and reconnect with yourself in nature. This gentle, one hour guided hike is designed for anyone who wants to slow down, breathe deeply, and enjoy the healing power of the forest.
Led by a knowledgeable nature guide, you'll explore a peaceful trail at a relaxed pace while learning about local plants, wildlife, and the natural rhythms of the forest. Along the way, we'll pause for moments of forest bathing - a simple practice of being present in nature through breathing, observation, and calm movement.
Midway through the experience, we'll take a quiet rest stop where you'll enjoy a refreshing ginger shot to awaken the senses and energize the body. It's a small ritual that adds warmth, wellness, and community to the experience.
• Guided Hikes
• Mountaineering Training
