Hi! I'm Coach SJ.
I am the founder and owner of Blue22 Elite Personal Training. My goal is to create a personalized, pain free, and community based approach to fitness and wellness.
I am passionate, and dedicated about helping you feel at your absolute best. My services are designed and guaranteed to help you achieve your goals, and live a healthier, happier life.
Begin your personalized journey to strength and healing: let's book your first free consultation and session today!
Love Coach SJ
Hi, my name is Coach Guru.
My passion is to coach clients and communities who want to feel strong, steady, and grounded. Not just in the gym, but in life.
My Personal Training Sessions combine pain free strength training, mobility, and meditation. Helping you build a body that moves well, and a mind that stays calm under pressure.
If you are ready to train with purpose and build real balance, let's book your first free consultation and session today!
Love Coach Guru
Shanan Cunnington Bio
Shanan Cunnington is a lively (and sometimes loud) Sagittarius with an entrepreneurial spirit.
She is passionate about connection, learning, and making a difference.
An Instructional Designer creating learning experiences by day and a networking resource and facilitator by night.
Shanan is always looking for the next adventure, while staying committed to lifting others up.
Please use this email for all correspondence:
shanan.cunnington@gmail.com
Fira Astrali Bio
Fira (they/he) is a professional writer and performance poet residing in Kitchener, Ontario.
His journey as a poet began in Guelph in 2016 with Guelph Spoken Word, and since then he has represented Guelph and surrounding cities at international level poetry events, helped organize poetry festivals, and taught students to love poetry on their own terms. His work has been featured on pages and stages across North America, and attempts to build community while speaking on the topics of queerness, disability, and healing through art. He is excited to be back teaching in Guelph and sharing the knowledge he has gained in his ten year career.
Sarah De Spiegelaere Bio
Sarah has been practicing yoga for 10 years and a certified yoga instructor for 2 years. Sarah has also been working as a Registered Massage therapist and Sports Injury Therapist for 19 years.
Sarah is not a typical yoga instructor with a perfect body and form. She likes to mix stretching and various yoga styles of yoga to enhance functional movement and bring energy, relaxation and peace to her students.
With her knowledge of anatomy and biomechanics she is able to adapt yoga for all shapes and sizes and abilities.
She is working on creating meditations that take you on vacation to help relax the mind, body and soul.
Let Sarah help you on your journey.
Sarah De Spiegelaere, RMT, SIT
Registered Massage Therapist
Sports Injury Therapist
